April is for Alignment - Yin Yoga Course (online)

A Yin Yoga Course to help you to slow down and tune into your heart. Setting intentions from your life there and living your purpose. Starting April 3rd, every Saturday 9 - 10 am live. Replays available until April 30th of all 4 classes. Includes questions to journal and reflect. The intention is to slow down and tune into your heart. Setting clear intentions and living in alignment - harvesting your dreams. 

April 3rd: Slow down - Yin Yoga for Slowing Down & Tuning in

Just notice your body right now - where are you holding physical tension? How have you been feeling mentally? To slow down doesn’t only mean to slow down physically or move less. It’s an invitation to become completely still and notice what is happening inside and outside you. What do you need less of? What would you love to experience more? Deeply resting, taking time to tune in and become clear on your own life by simply slowing down for one hour. We’ll be foussing on releasing some physical as well as emotional and mental tension and co-create a nurturing space where it is safe to be in your body and connect to your own needs and intuition.

April 10th: Plant intentional seeds - Yin Yoga for Setting Clear Intentions from the Heart

What do you want to experience or manifest in your life in the next few weeks?

Uhmmm sometimes we have difficulties to narrow this down to one clear intention and keep it either general or focus on what we don’t want to have more of. This Yin Yoga class is an invitation to tune in and connect to your heart as we’ll be doing a few heart opening yin shapes and end the class with a yoga nidra style shavasana where you’ll be planting your intention in your subconscious mind.

April 17th: Water your blessings - Yin Yoga for Gratitude & Appreciating Beauty in Life

Beauty is here. Right now. We tend to forget. Especially in times of hardship, it seems so difficult to bring awareness to something that simply feels nourishing and beautiful. Challenges and painful phases will always come our way - but so do beauty and gratitude for life. This is not to mix up with toxic positivity. Rather an invitation to create space for the pain, feel it and then tune also into the frequency of what you enJOY and appreciate in your life. It will help you open your heart and create more ease in your physical, mental and emotional body.

April 24th: Harvest your gifts - Yin Yoga to Celebrate Life & YourSelf

This is a class that you can imagine like a big, nurturing hug you give yourself. A 60 minutes uplifting shoulder clap. You do great. Wait! Don’t brush that away! :) How easy it is to grind the shit out of stuff that we’re letting go and that we want to manifest but then when it is here, we simply skip the step of celebrating ourselves, life and what we’ve done (and even what not!!!). Enjoy an uplifting, heart-opening, nurturing class.

 

Investment: 

-CHF 65.- for the full course and replay until April 30th 2021

-CHF 25.- / 20.- (reduced) per single class with 3 days replay booked directly here: www.aleksnikolic.com/ceremonies

What is included:

A Live Yin Yoga Class Every Saturday Morning in April from 9-10 am (4 in total)

Replay of the Classes for the Month of April 2021

At least one hour each week to rest, ground, replenish and take care of yourSelf

Weekly new Yin-Playlist for your practice and also to listen whenever you want

Questions to journal each week and get to know yourSelf more

Booking & Questions:

Book directly online through this form, pay by credit card, twint or online banking. 

For questions email hello@aleksnikolic.com

Feedbacks from the last yin yoga course:

"What a beautiful journey Aleks created for us in the Saturday morning yin yoga online sessions. March was a transition from stillness to movement and yin with Aleks supports that transition like a warm hug that gives us exactly what is needed at the moment. I enjoyed the magic of yin in the mornings because it gave me a soft transition from the work week to the weekend and into self-nourishment. I warm-heartedly recommend all offerings from Aleks, including the morning yin sessions that will give you exactly what you need for that day." (Marta)

"Aleks creates safe and sound spaces with her classes and ceremonies. Wholeheartedly and respectfully she invites you to a practice free of judgement and allows you to connect with yourSelf and your body. Simply a wonderful gift, thank you Aleks." (Fiona)

Missed the first class?

You can start even if you've missed the first class, as you'll receive the replays until April 30th 2021. 

This is a one-month course with weekly morning yin yoga classes that you can join live or replay for the full month of April 2021.

Ceremonial Cacao: 

https://www.aleksnikolic.com/nakedchocolate