Ceremony of Deep Rest - Yin Yoga & Cacao Ceremony

A deeply nourishing yin yoga journey & cup of delicious ceremonial cacao to connect to your heart, relax your body, clear your mind and deeply nourish yourself on all levels.

**2 spots left**

You don’t need a particular yoga experience, yin yoga is a very different practice and targets on a physical level the connective tissue (fascia) - it’s like giving yourself a deep tissue massage. It can be very relaxing but also challenging as you’ll hold a shape for 3-6 minutes in stillness and then deal with the crazy mind (cacao helps) and different emotions that might arise. It’s great to slow down, meditate, reflect, release and open up to something new on all levels.

Ceremonial Cacao has its origins in Central and South America and has been treated as Medicine before Colonialism brought it to Europe and mixed it with sugar - selling you good feelings with little integrity and nothing close to cacao.

Cacao - the food of the Gods and the Medicine of the Heart. It's said that Cacao is making its way to the Modern Civilisations when humanity starts losing the connection to Mother Earth and each other to bring them back into their hearts.

Raw Cacao also is known as “Naked Chocolate” is the original ingredient in our favorite chocolate products. However, due to overprocessing, overheating, and chemical enhancements it loses most of its health benefits by the time it reaches us.

Raw Cacao is a source of theobromine, magnesium, antioxidants that help the body naturally produce anandamide (the bliss chemical), serotonin (feel-good-chemical), phenylethylamine (love chemical) which results in a better quality of physical and mental health.

Booking and Payment:

The regular price is CHF 96.- and CHF 75.- is the reduced ticket for anyone earning CHF 2800.- or less per month. 

Please book directly through this form.

For questions email hello@aleksnikolic.com 

As you book your spot, please Aleks know if you have epilepsy, are pregnant (incl. stage), take anti-depressants and/or medication for the heart / high blood pressure, have any physical injuries, or are in any mental or physical medical treatment.

Further details:

-Location: My private creative space in Zurich Niederdorf close to Kunsthaus

-