Charity Yin Yoga Festival - A Day To Slow Down, Nourish & Befriend Yourself (donation based)

With my fantastic yin yoga teacher training students I'm co-creating a magical day full of exploring your inner landscapes, having quality time, AND making new friends with like-hearted humans. The 5 classes are held in English and German. All profits are being donated to Bali Street Mums. Join for the whole or half day or book a single class. Below you can find the full schedule and class descriptions.

SCHEDULE

• from 9:10: Door opening and Welcome Tea
• 9:20-10:45  A Yin Journey and Cacao Meditation with Aleks Nikolic 
• 15 min break
• 11-12:15 yin class with Rada and Nina
• 12:20-13:25 lunch break (bring your own delicious lunch)
• 13:30-14:45: yin class with Miriam and Vanessa
• 15 min Break
• 15-16 yin class with Angie and Noëlle
• 15 min break
• 16:15-17:30  yin class with Sondra and Fabio
• until 18:00 The end of the festival and the final tea round :)

CLASS DESCRIPTIONS

9:20-10:45: A Yin Journey Back to Your Heart and Cacao Meditation with Aleks Nikolic  (in English)

How often do we take the time to truly feel and digest whatever we've experienced? This yin journey and cacao meditation are an invitation to take that undisturbed quality time to connect to your heart, release any tensions from past experiences, calm and clear the mind and from there feel more grounded in your heart. 

1-12:15 Yin Class with Rada and Nina (in English)

This is an invitation to open a space for a grounding, yet heart-centered yin practice. To arrive here and now, we start the day by welcoming our heart’s wisdom and connecting to our ability to feel and express love.

13:30-14:45:Giving yourself, what you are craving from others with Miriam and Vanessa (in English)

This yin journey is about holding yourself. We are practicing grounding and deeply nourishing poses in a safe space. Allow yourself to let go of the need to abandon yourself for other people. Allow yourself to become soft and vulnerable. Make space for self-acceptance and self-love. Connect to yourself.

15-16:00: A Yin Yoga journey to invite playfulness and curiosity for life with Noëlle  (auf deutsch)

Open your heart to the fresh breeze of spring! In this sequence, Angie and Noëlle will guide you through rejuvenating and heart-opening, yet calming and grounding poses. No yoga experience is required, just comfy clothing. This journey will be held in Swiss German.

16:15-17:30  Root down and relax: a yin yoga journey for exploring the depths of grounding energies with Sondra and Fabio (in English)

This journey invites you to explore the multiple aspects of grounding energies. We will focus on poses that help you connect to Mother Earth and your inner anchor, allowing you to feel more grounded and centered.

Throughout the class, we encourage you to explore the sensations in your body, emphasizing the importance of connecting to the earth beneath us and finding a sense of support and stability within ourselves by breathing deeply and mindfully.

BOOKING AND PAYMENT

1. Choose if you want to book multiple classes, want to join for half / whole day, or a single class

2. You can pay what you can and add your donation as you book the spot.

3. You'll receive a confirmation email and a reminder 3 days before the event. 

*The profits will be donated to BALI STREET MUMS and we're still looking for a second organization/charity/cause in Switzerland to support. If you pay by twint/e-banking we can donate more than through credit card and klarna payments as the costs are smaller for those payments...