Sat, Dec 09|
Zürich Radiant Heart Studio
Coming Home: A Journey into your Heart
When we are connecting with our hearts and anchoring ourselves in our bodies, it feels like we are finally coming home; coming home into a cozy, warm space where we feel safe, centered, and held. Connecting with our hearts is a powerful path back into our own body & a state of ventral-vagal safety.
Time & Location
Dec 09, 2023, 10:00 AM – 1:00 PM GMT+1
Zürich Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
About the event
Coming Home: A Journey into your Heart - Dec, 9th, 10 to 13 - Radiant Heart Studio
When we are connecting with our hearts and anchoring ourselves in our bodies, it feels like we are finally coming home; coming home into a cozy, warm space where we feel safe, centered, and held. Connecting with our hearts is a powerful path back into our own body and a state of ventral-vagal safety, where you feel strong and connected. Coming home is a practice to slow down and receive clarity.
Aleks and Gisèle have been friends for years, traveling together, laughing and crying together. They not only bring their skills as space holders into this event, but they also create together from a space of deepest admiration for each other’s work.
During the busy pre-Christmas season, they invite you onto a journey back into your heart and body: Your own Home Coming celebration.
Through nourishing cacao, self-regulation skills to calm the autonomic nervous system, Vagus Nerve stimulation and relaxing Yin Yoga, Aleks & Gisèle are supporting you while you are coming home.
Read more about our work:
BOOKING AND INVESTMENT:
-Ticket Price: CHF 165.- per person
Please book directly via the booking form below.
Please note that the current booking & cancellation policy and safety concept applies and that you also agree to any future governmental changes in case they shift again. No refunds if you cancel for any reason but you can transfer your ticket to a friend if it is at least 10 hours in advance. If you let me know at least 48 hours in advance, you can shift the ticket to another Ceremony for a fee of CHF 50.-. Find all the policies and safety concepts here: https://www.aleksnikolic.com/shipping-returns-booking-policy
PREPARATION & POST CEREMONY CARE
-There isn't anything specific you have to prepare. It's recommended to hydrate well prior to and after the ceremony as ceremonial cacao activates the liver and is great for your connective tissue. It helps flush out whatever needs to be released physically, mentally and emotionally.
-Keep your food intake on the day of the Ceremony and evening before light(er) and vegetarian. Anything that you digest easily and feels light in your system. Bring a snack for after the Ceremony.
-You may have a specific intention or want to tune into what would help you completely to immerse yourself in the Ceremony. If you can, don't make appointments on the day of the ceremony, maybe even a day after. It's good to take some time to nourish, be in nature, not have to rush, solve, or move too much but have space to do whatever feels good in that moment! :)
-You can journal or meditate upon the following questions if this helps you:
1. How am I feeling physically right now?
2. How am I feeling mentally right now?
3. How am I feeling emotionally right now?
4. How am I feeling energetically right now?
5. What would be something I'd like to solve/release from my life/body/mind/emotions?
6. What would be something I'd like to feel/experience more in my life?
7. How would I describe the relationship to myself in 3-5 words?
8. What can I do to feel more nourished in my day-to-day life?
9. What is something that I can do for myself to feel connected to myself?
10. What people in my life lift me up, help me grow, and allow me to fully be myself? Which people are crossing my boundaries and constantly complaining?
-Notice in your day-to-day life what activities, people, habits, routines, rituals, and places feel expanding and nourishing and which feel contracting and stressful
1 ticket for two peopleCHF 220.00
incl. a three hours workshop incl. tea and snacksCHF 165.00