Yin for Deep Rest (online / 75min / donation-based)
Time & Location
About the Event
Who is in need of some deep rest and good sleep?
I never heard anyone needing less rest or sleep really. (Unless they've been forced by their physical health - what often happen due to lack of rest).
This 75 minutes class is an invitation to rest deeply on all levels; release stagnated emotions, soften physical tension, calm a stressed mind and nourish your heart space. Allow yourself to let go, recharge and create a ritual that will support a nourishing and restful good night's sleep. So that you can wake up feeling relaxed, energized and excited to start your day.
By donation - pay what you can and feel like: Choose a ticket with the amount that calls you
Booking & Questions:
Book directly online through this form, pay by credit card, twint or online banking.
For questions email firstname.lastname@example.org
You'll receive all details after booking the class via email immediately. Check your SPAM if not.
The replay is available until June 12th.
You'll also receive a relaxing playlist that you can play before going to bed to get into the "sleepy restful mood".
Feedbacks from the last yin yoga course:
"What a beautiful journey Aleks created for us in the Saturday morning yin yoga online sessions. March was a transition from stillness to movement and yin with Aleks supports that transition like a warm hug that gives us exactly what is needed at the moment. I enjoyed the magic of yin in the mornings because it gave me a soft transition from the work week to the weekend and into self-nourishment. I warm-heartedly recommend all offerings from Aleks, including the morning yin sessions that will give you exactly what you need for that day." (Marta)
"Aleks creates safe and sound spaces with her classes and ceremonies. Wholeheartedly and respectfully she invites you to a practice free of judgement and allows you to connect with yourSelf and your body. Simply a wonderful gift, thank you Aleks." (Fiona)
Want to add another beautiful tool to your evening ritual? Try out Ceremonial Cacao Blends by Naked Chocolate:
The Calming Sweet Blend is very popular for a sweet, nourishing, good night drink.
- Ticket 1CHF25+CHF0.63 Service feeCHF25+CHF0.63 Service fee0CHF0
- Ticket 2CHF20+CHF0.50 Service feeCHF20+CHF0.50 Service fee0CHF0
- Ticket 3CHF15+CHF0.38 Service feeCHF15+CHF0.38 Service fee0CHF0
- Ticket 4CHF10+CHF0.25 Service feeCHF10+CHF0.25 Service fee0CHF0
- Ticket 5CHF5+CHF0.13 Service feeCHF5+CHF0.13 Service fee0CHF0
- Ticket 7CHF30+CHF0.75 Service feeCHF30+CHF0.75 Service fee0CHF0
- Ticket 8CHF35+CHF0.88 Service feeCHF35+CHF0.88 Service fee0CHF0