Yin Yoga for Slowing Down and Tuning in (60min / online)

3.4. Yin Yoga for Slowing Down and Tuning in

Just notice your body right now - where are you holding physical tension? How have you been feeling mentally? To slow down doesn’t only mean to slow down physically or move less. It’s an invitation to become completely still and notice what is happening inside and outside you. What do you need less of? What would you love to experience more? Deeply resting, taking time to tune in and become clear on your own life by simply slowing down for one hour. We’ll be focussing on releasing some physical as well as emotional and mental tension and co-create a nurturing space where it is safe to be in your body and connect to your own needs and intuition.

Investment: 

-CHF 25.- for a 60 min online yin yoga class with 3 days replay

-CHF 20.- reduced price for anyone earning below USD / CHF 2800.- per month

Booking & Questions:

Book directly online through this form, pay by credit card, twint or online banking. 

For questions email hello@aleksnikolic.com

You'll receive all details after booking the class via email within 48 hours latest

Do you want to do the full course and intentinally envision, plant and manifest your dreams? Then maybe the full course "April is for Alignment" with 4 x 60 min yin yoga classes might be the right thing for you. 

A Yin Yoga Course to help you to slow down and tune into your heart. Setting intentions from your life there and living your purpose. Starting April 3rd, every Saturday 9 - 10 am live. Replays available until April 30th of all 4 classes. Includes questions to journal and reflect. The intention is to slow down and tune into your heart. Setting clear intentions and living in alignment - harvesting your dreams. 

April 3rd: Slow down - Yin Yoga for Slowing Down & Tuning in

April 10th: Plant intentional seeds - Yin Yoga for Setting Clear Intentions from the Heart

April 17th: Water your blessings - Yin Yoga for Gratitude & Appreciating Beauty in Life

April 24th: Harvest your gifts - Yin Yoga to Celebrate Life & YourSelf

 

Investment: 

-CHF 65.- for the full course and replay until April 30th 2021

What is included:

A Live Yin Yoga Class Every Saturday Morning in April from 9-10 am (4 in total)

Replay of the Classes for the Month of April 2021

At least one hour each week to rest, ground, replenish and take care of yourSelf

Weekly new Yin-Playlist for your practice and also to listen whenever you want

Questions to journal each week and get to know yourSelf more

Feedbacks from the last yin yoga course:

"What a beautiful journey Aleks created for us in the Saturday morning yin yoga online sessions. March was a transition from stillness to movement and yin with Aleks supports that transition like a warm hug that gives us exactly what is needed at the moment. I enjoyed the magic of yin in the mornings because it gave me a soft transition from the work week to the weekend and into self-nourishment. I warm-heartedly recommend all offerings from Aleks, including the morning yin sessions that will give you exactly what you need for that day." (Marta)

"Aleks creates safe and sound spaces with her classes and ceremonies. Wholeheartedly and respectfully she invites you to a practice free of judgement and allows you to connect with yourSelf and your body. Simply a wonderful gift, thank you Aleks." (Fiona)

Missed the first class?

You can start even if you've missed the first class, as you'll receive the replays until April 30th 2021. 

This is a one-month course with weekly morning yin yoga classes that you can join live or replay for the full month of April 2021.

Ceremonial Cacao: 

https://www.aleksnikolic.com/nakedchocolate