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the art of slowing down and dropping into your body
Free Online Yin Yoga Class - A Moment of Stillness
mer. 30 nov.
|Zoom
This yin yoga class is designed to calm the mind, release physical tension and give you a moment of stillness without having to do, solve or figure out anything.
Heure et lieu
30 nov. 2022, 20:00 – 21:00
Zoom
À propos de l'événement
Join us for a free 60 minutes Yin Journey to unwind, relax and connect to your heart during the busy Christmas holidays season. This yin yoga class is designed to calm the mind, release physical tension and give you a moment of stillness without having to do, solve or figure out anything. No experience is needed. Create a cozy space where you can practice on a mat, rug, or blanket and have additional cushions or yoga bolster, blankets, and big books or yoga blocks. If you can't attend live, register anyway, as you'll get a replay. You'll be automatically added to the Yin Letter by Aleks Nikolic which you can unsubscribe from at any time. You love yin yoga and would love to create each month space to fill up your inner cup, reflect, relax and replenish? Join the A Nourishing Year program where you'll receive each month a full-length yin yoga class. Until December 25th you can join for a special offer of CHF 111.- for all 12 yin journeys: https://www.aleksnikolic.com/challenge-page/nourishingyin Interested in joining the upcoming Yin Yoga Teacher Training in Zurich (https://www.aleksnikolic.com/yinyogatraining)? Submit your questions via email to hello@aleksnikolic.com or ask them after our practice via zoom chat or camera.