Yin Yoga Masterclass: The Art of Holding Space For Yourself (online live & recording)

Our class starts with a few practical inputs on how to hold space for yourself in your daily life. Especially when intense emotions arise and challenging moments occur. After that you'll be able to embody the teaching during a simple yin yoga class that you can implement as your evening ritual.

This class is for anyone that craves to expand their capacity to be with themselves and release some of outside-comfort-attachement and starts owning their personal feelings, thoughts and choices. The Yin Yoga will be spacious and an invitation to slow down and tune in.

The practical inputs on how to hold space for yourself will be simple and ready-to-use in your everyday life. 

The class is online via Art of Yin Youtube, lasts approx. 75 minutes and you'll also get a recording for a week. 

If you have questions, let me know via hello@aleksnikolic.com

Please book your ticket below.

Early-Bird until Thursday: CHF 22.-

After that: CHF 33.-

Please register until 14.6. at 4 pm latest. It requires at least 4 participants to happen.