Create a Christmas Ceremony at Home to connect to your Heart

Even if you can't celebrate with your family this year, you can take a moment to connect to your heart, nourish your body and relax your mind.

For this Ceremony you can use the special winter edition cacao blend "Starry Night" or any other Naked Chocolate Cacao Blend that suits you.

  1. Organise your home before sitting down for Ceremony.

  2. Create a space and yourself for your ceremony at home. (inspiration for the Ceremony). Make It really cozy and nurturing. Also add any Christmas details that are important to you and make you feel good.

  3. Set an intention for what you'd love to experience/remember during this Ceremony. For Christmas it's beautiful to remember appreciation for what we have and are, connecting to the heart and love inside and all around us.

  4. Choose some beautiful music that makes you dream and relax. There are many on my Spotify account. This playlist I've been playing a lot on Heart Opening Ceremonies. A Yin Culture Classic is Wings and Heart.

  5. Make your cacao. (how to make it extra delicious)