Bedtime Yin & Storytelling

Bedtime Yin & Storytelling / 8:45-9:30 pm / Youtube Live "Art of Yin" 

Enjoy a relaxing Yin Yoga class in your bed just before going to sleep. Creating a calming ritual to relax your nervous system, clear the mind, nourish the physical body & allow yourself to rest deeply & feel recharged when waking up. Aleks will guide you through a restorative yin yoga sequence & tell a magical story - for sweet fairy-like dreams.

Further details:

-No experience needed, just you and a cozy atmosphere in bed

-You'll receive a playlist that will play a little longer so that you can just go straight to sleep

-It's recommended to brew a cup of herbal tea or have a cup of ceremonial cacao by Naked Chocolate as a pre-ritual. The Calming Sweet Blend is great in the evenings before bed.

-Price: CHF 19.- (reg), if you're struggling financially, choose the reduced price

More details:

-Live-Streaming on Art of Yin Youtube Channel  (you will receive a reminder 30 min before with the link)

-The video will be available for 72 hours after the live streaming

-Arrive 5 minutes earlier

-For questions email hello@aleksnikolic.com

-Book your spot directly through this form

-For Cacao and Yin Yoga: As you book your spot, please Aleks know if you have epilepsy, are pregnant (incl. stage), take anti-depressants and/or medication for the heart / high blood pressure, have any physical injuries, or are in any mental or physical medical treatment.

-If you want to pick-up your ceremonial cacao blend by Naked Chocolate at the Ceremony, make your order at least 48hs in advance through the online shop: https://www.aleksnikolic.com/nakedchocolate