Upcoming Events
Sun, May 29Intoku Yoga ZürichWas Yin Yoga für den Körper ist, kann Schreiben für den Geist sein: beruhigend, ordnend, erkenntnisreich. In diesem Workshop verbinden wir die beiden Praktiken für eine vertiefte Selbstreflexion.
Fri, Jun 03Intoku Yoga ZürichMaking slowing down feel safe again in your body, mind, spirit, and heart. 2 hours for you to relax and nourish.
Sat, Jun 11Yoga Scheune MeilenIf you deny pain, you also deny joy. As much as you can feel your pain, you will also feel your joy. This Ceremony is there to let go of what has to end and create space, stamina, clarity, and intention to move with integrity and in alignment with your heart.
Fri, Jun 24Intoku Yoga ZürichIt's easy to trust and have faith in life when all is flowing well and you're feeling great. But how can we deepen that trust when life is shifting, intense, and not as easy to believe all will work out just fine?
Sun, Jul 10Yoga Scheune MeilenThis journey is an invitation to tune into what your personal definition of lightness and self-appreciation is beyond cultural standards. What makes you feel good? What creates regular pressure on your system? What does it mean to feel lighter? What do you want to release? Forgive?
Sat, Sep 03Yoga Scheune MeilenA Ceremony to nurture yourself and release heaviness from your heart. We’ll be working with the element of air and ether. Inviting in a fresh new breeze that will sweep away the stagnant energy in our lives and allow us to tune into a brighter, more nourishing, and joyful day-to-day life.
Sun, Sep 18Yoga Scheune MeilenThis journey is an exploration of our self-worth, where we can truly stand up for ourselves and respect our needs and make clear boundaries - having the courage to live them, communicate them and change again.