Online Yin Yoga to Radiantly Rest in March

4 Weeks Online Yin Yoga to Radiantly Rest in March

In March I am taking you on 2 Monday evenings and 2 Saturday mornings on a 60 minutes yin journey of deep rest.

When was the last time you felt relaxed physically, mentally, energetically and emotionally?

We’ll be working in each class with a different energetic theme and body parts. The evening classes end with yoga nidra and the morning classes with pranayama. Next to the yin journey, there will also be a few questions to journal if you join the full course. We start and end our practice with meditation.

The class themes, dates & times (CET/Swiss time):

March 7th (Monday) / 6:45-7:45 pm: Let Go - this is a class to deeply ground, release and tune the gaze inwards. We’ll be working with our legs, feet, hands & arms especially. We’ll end this practice with a relaxing body scan.

March 12th (Saturday) / 9:30-10:30 am: Feel Your Center - this is a class to anchor in your center and uplift yourself from inside out. We’ll be focussing on the hips, buttocks, womb, lower belly, solar plexus, lower back. We’ll end this morning yin with pranayama (breathing practice).

March 19th (Saturday) / 9:30-10:30 am: Let Your Heart Radiate - this is a class to connect to your heart, allow your energy to rise up, and have the courage to trust your heart’s messages. We’ll be focussing in this class on our chest, shoulders, shoulder blades, neck, and full spine. We’ll end this morning yin with pranayama (breathing practice).

March 28th (Monday) / 6:30 7:30 pm: Trust Yourself - this is a class to clear your mind and feel centered in your whole being. We’ll be focussing in this journey on the whole body, from the toes all the way to your head, and end with a short yoga nidra practice to create harmonious energy.

BOOKING AND PRICING:

Once you've booked, you'll received a confirmation email with more details.

The online classes will happen via the Art of Yin Youtube Channel.

Class Pass Membership:

Early Bird until February 28th:

Use the code "radiantyin" to receive your discount.

-CHF 75.- for all 4 x 60 min yin yoga classes (regular)

-CHF 60.- for all 4 x 60 min yin yoga classes (reduced*)

Regular from March 1st

-CHF 87.- for all 4 x 60 min yin yoga classes (regular) ->21.60.- per class incl. replay for over a month

-CHF 72.- for all 4 x 60 min yin yoga classes (reduced*) -> 18.- per class incl. replay for over a month

Single Class:

-CHF 25.- (regular) incl. replay

-CHF 20.- (reduced*) incl. replay -> choose the single ticket and use the code "reducedticket" at the checkout to receive a CHF 5.- discount

*reduced tickets for anyone earning less than CHF 2900-. in a single household or CHF 4500.- as a single parent.

If you can’t pay the reduced price but really would love to join, email hello@aleksnikolic.com and let me know about your situations.

Please book via this form.

If you have questions, email hello@aleksnikolic.com