Zurich/Online: THE ART OF YIN TEACHER TRAINING: A PATH TO INNER MASTERY (SPRING EDITION)

In the tumultuous landscape of contemporary life, amidst the ceaseless demands and pressures, there exists a sanctuary—a haven of tranquility and introspection known as Yin Yoga. Yin Yoga has emerged as a profound antidote to the frenetic pace of our modern existence. Join us in Zurich, online (live and recordings), or hybrid (both). 

Teaching Yin Yoga and creating a nurturing space during a yin yoga class is an art that evolves with experience and understanding. Rooted in Taoist Yoga & Martial Arts, Yin Yoga has gained significant popularity in recent years, often seen as a counterbalance to our fast-paced, achievement-driven society.

As a yin yoga teacher, you hold space for individuals to explore their inner world, providing a sanctuary where they can slow down, confront internal conflicts, reflect on life experiences, and nurture their physical and emotional well-being. 

The intention behind this yin yoga teacher training is to empower you as a space holder and equip you with the skills to effectively share these teachings. This immersive training, limited to a maximum of 8 participants, focuses on embodying the practice of yin yoga. Beyond mastering the poses and self-reflection, you'll witness and honor the diverse expressions of yin yoga in each participant's practice.

We emphasize the importance of language and guiding students safely into yin yoga shapes, fostering an environment where silence is comfortable, and genuine connection thrives. My aspiration is for you to discover your unique voice and style in sharing this transformative practice.

In this transformative journey of Yin Yoga teacher training, we embark on a quest for mastery—to become proficient space holders, adept in the art of sharing these profound teachings. Within the intimate confines of our training environment, limited to a select few, we delve deep into the essence of Yin Yoga.

Emphasis is placed not only on the physical embodiment of the practice but on the subtle nuances of language and presence. We learn to guide our students safely into the depths of Yin Yoga poses, fostering an environment of trust and introspection.

Our journey encompasses a comprehensive exploration of Yin Yoga philosophy, rooted in the ancient wisdom of Taoism. We dissect the intricate anatomy of Yin Yoga poses, exploring variations and prop usage. Through intelligent sequencing and mindful instruction, we craft transformative experiences tailored to the needs and intentions of our students.

But this journey is not merely intellectual—it is deeply experiential. Through rigorous practice and self-inquiry, we peel back the layers of our own being, confronting our shadows and embracing our light. We emerge not only as skilled practitioners but as empowered teachers, ready to share the gift of Yin Yoga with the world.

Join us on this journey of self-discovery and transformation. Together, we will unlock the secrets of Yin Yoga, cultivating inner peace and wisdom in an increasingly chaotic world.

MAIN DETAILS:

• Location: Radiant Heart Studio, Zurich City / ONLINE (live and recorded) / HYBRID (online and in-person)
• In-person Training Dates: Weekends of May 26th, 31st, June 1st, 2nd, 7th, 8th, and 9th (7 days) 
• Timing: Approximately 8:30 AM to 5:15 PM (with variations and a one-hour lunch break) time zone is CET (Swiss time)
• Approximately 10 hours of Self-study and practice between in-person weekends and graduation Observation of one yin yoga class by Aleks Nikolic on June 12th, 13th, 21st, or 25th (dates to be confirmed) One 1-hour Q&A Call in July for questions, sharing, and reflection 
• Graduation event organized by participants with teaching demonstrations between July and August 2024, with Aleks in attendance or virtually present (specific dates to be discussed during the training) 
• Teaching practice of 10 hours of yin yoga from June 10th to August 8th, 2024 (teaching reflections due by August 10th, 2024) 
• WhatsApp group for timely communication and support

During this Yin Yoga Teacher Training, we will:

• Explore Yin Yoga Philosophy derived from Taoist Philosophy, along with a Brief History of Yin Yoga.
• Learn the art of teaching Yin Yoga and creating nurturing Yin spaces.
• Understand the essence of holding space and the qualities of being a great Yin Yoga teacher.
• Master the creation of safe spaces and the pivotal role of language in facilitating them.
• Skillfully sequence Yin Yoga classes based on the prana vayus, myofascial anatomical lines, and Yin Yoga pose categories.
• Explore over 40 Yin Yoga shapes, their variations, and effective prop usage.
• Learn to teach Yin Yoga in a manner that caters to various body types, individuals, needs, and intentions.
• Engage in introspective practices to deepen self-awareness and explore life's meaning, regardless of teaching aspirations.
• Envision ourselves as Yin Yoga teachers and define our vision and intention (sankalpa) for sharing this transformative practice.
• Gain inspiration while navigating our initial experiences in teaching Yin Yoga.
• Experience an interactive training focused on embodied wisdom rather than mere theoretical understanding. This includes discussions, experiential learning, and feedback sessions, including the observation of a Yin Yoga class led by Aleks Nikolic.
• Learn techniques for holding space for oneself and crafting Yin Yoga rituals tailored to personal needs.
• Access a comprehensive Yin Yoga library, including 15+ online classes and ceremonies, from the date of registration, alongside seven days of in-person training, one online Q&A session, and the observation of a Yin Yoga class led by Aleks Nikolic.
• Receive a virtual Art of Yin manual and the book "Sonic Alchemy" by Mehdi Dehbandi as part of the training materials.
• Earn a certificate upon successful graduation (requirements detailed below).
• Participate in Cacao Ceremonies and Meditations throughout the training.

Prerequisite and Eligibility:

• You're a yoga teacher, space holder, coach, energy worker, or anyone seeking to enhance teaching and space-holding skills.
• Desire to expand knowledge and acquire additional tools for working with individuals or groups.
• Attendance of a few yin yoga classes. If not met, classes must be completed before the training begins, either online or in person, with at least one session attended with Aleks (that can be done through the included yin libary).
• Seeking a safe and sacred space to delve deeper into personal inner and outer journey.
• Interest in exploring yin yoga on a deeper, embodied level – physically, mentally, emotionally, and energetically.
• Curiosity about integrating rituals and ceremonies into personal and professional life.
• Ability to self-regulate emotionally and maintain focus and groundedness. Emotional maturity is crucial for navigating deep inner work.
• Commitment, dedication, and curiosity to actively participate in training activities, complete homework, and take self-responsibility.
• Willingness to invest time in homework between in-person sessions and until graduation.
• Option to join the yin yoga immersion without pursuing teaching certification, with a potential price reduction. Please inquire for details.

How to Apply and Book Your Spot:

Choose your ticket below and answer the question in the form below. 

If you're unsure whether this training is right for you, you can schedule a free 15-minute call with Aleks Nikolic by sending a message through the contact form or to aleksnikolic108@gmail.com  providing two preferred time/date options.

Please note that by applying and paying for the training, you confirm that you have read, understood, and agreed to the booking and cancellation policy.

Pricing & Payment:

• IN-PERSON: CHF 1560.- 
• In addition to in-person attendance, it's also possible to join the training online, offering flexibility for those unable to attend physically. With a requirement of 50% live attendance, participants can engage in the training from the comfort of their own space. The online option is priced at CHF 850.-, (with online manual, CHF 925.- with printed manual) providing accessibility to individuals regardless of location. For those in Zurich who prefer a hybrid experience, combining both online and in-person attendance, please get in touch via the contact form at www.aleksnikolic.com/contact. You will have the recording of the training until the end of August 2024 and you have to finish the training timeline on the same timeline as the in-person students. 

An additional 5% charge applies for payments via debit card, credit card, or klarna. National e-banking is free of charge. Payment can be split into two installments. All payments must be made before the start of the yin yoga teacher training. To avoid extra charges, select the OFFLINE PAYMENT option and pay via E-BANKING.

Certification & Requirements:

• Upon completion of the full course by Aleksandra Nikolic Art of Yin, you will receive a certification. In case of illness, a medical attestation is required, and any missed modules must be completed in a Private 1:1 session at an additional cost. Fulfillment of all homework assignments and successful creation and teaching of the final project are prerequisites for certification. If you do not intend to teach, participation in the teaching practice component of the training is optional.
• Please note that certification is not guaranteed, as proficiency in teaching yin yoga necessitates self-responsibility, the ability to hold space, and groundedness. Yoga Alliance-certified individuals may include these 75 hours in their continuing education, as the training is registered under YACEP.
• To attain the 75+ hours Yin Yoga Teacher & Space Holding Training Immersion designation, completion of all assigned readings and teaching of 10 hours of yin yoga is required. Additionally, you must submit a recorded (live-streamed) sample yoga class and/or organize a graduation event with your fellow yin students. All teaching reflections on the 10 hours of teaching and observing 1 yin yoga class with Aleks Nikolic must be submitted by August 10th, 2024. An optional graduation dinner in Zurich City will be arranged in May/June.
• It's essential to have prior experience in bodywork/yoga training and space holding to qualify for certification. Alternatively, participants can join solely for personal development without completing the certification and teaching requirements. Practicing the art of holding space for oneself is emphasized to enhance the ability to hold space for others.

YOUR TEACHER: ALEKS NIKOLIC

I've been creating and holding spaces since 2015, teaching yoga since 2016, and specializing in yin yoga since 2019. This upcoming training marks my third yin yoga teacher training endeavor, following my inaugural one in 2022. 

My mission has always been to foster safe environments where individuals can reconnect with their inner selves, confront their shadows, and rediscover their inner light. As an instructor, I aim to empower you to listen to your body's wisdom and reclaim your autonomy. While we address our personal challenges and engage in self-reflection, my goal is to equip you with the tools to transcend negative self-talk and step into your power to serve others.

During my extensive travels from October 2015 to January 2020, I pursued continuous growth and education in the field. This journey included completing a 200-hour Hatha/Vinyasa Yoga Teacher Training, two yin yoga teacher trainings, assisting in two yin yoga teacher trainings under my mentor Nik Robson from Yin Culture, as well as certifications in yoga nidra and 100 hours of teacher training in Divine Feminine Yoga & Tantric Hatha.

My dedication is to ensure your experience is transformative and magical. Feel free to reach out via the contact form to schedule a discovery call, ask questions, or begin your application journey: Aleks Nikolic Contact Form.

BOOKING AND CANCELLATION POLICY:

I strongly recommend booking travel insurance and having international health insurance valid for Switzerland if coming from abroad. Please note that the CHF 500 deposit is non-refundable. If you pay by credit/debit card or Klarna, there is an additional 5% fee on the total price, payable by Twint, e-banking, or in cash. In case of illness or inability to attend, it's your responsibility to schedule a 1:1 session with Aleks Nikolic at an extra cost, as full participation in the training is mandatory to receive certification.

The participant is responsible for paying cancellation fees as follows:

• Cancel at least 30 days prior to arrival: 100% of the full booking fee is due to the organizer.
• Cancel at least 40 days prior to arrival: 80% of the full booking fee is due to the organizer.
• Cancel at least 60 days prior to arrival: 60% of the full booking fee is due to the organizer.

This cancellation policy applies to all reasons for cancellation. The organizer is not responsible for any force majeure events that may cause participants to cancel. Holiday insurance is recommended. If you find someone to take over your spot, you'll receive a voucher for the total payment minus the deposit, which can be used for another teacher training/immersion/ceremony with Aleks Nikolic until the end of 2024.