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Rest Deeply - A Yin Yoga & Cacao Ceremony
A deeply nourishing yin yoga journey & cup of delicious ceremonial cacao to connect to your heart, relax your body, clear your mind and deeply nourish yourself on all levels.
Ceremony of Transformation & Letting go of 2022 - Yin Dragon Journey & Cacao Ceremony
If you deny pain, you also deny joy. As much as you can feel your pain, you will also feel your joy. This Ceremony is there to let go of what has to end and create space, stamina, clarity, and intention to move with integrity and in alignment with your heart.
Journaling Workshop - Yin Yoga & Cacao
Was Yin Yoga für den Körper ist, kann Schreiben für den Geist sein: beruhigend, ordnend, erkenntnisreich. In diesem Workshop verbinden wir die beiden Praktiken für eine vertiefte Selbstreflexion.
Untamed Metamorphosis - Immersion for the **Woman** that Craves Change & Living Life from Her Heart
6-12 months of immersion for the woman to live life fully and stay true to her heart, even when it is hard. Trusting the process when all flows & challenges her.
Yin Yoga Masterclass: The Art of Holding Space For Yourself (online live & recording)
Our class starts with a few practical inputs on how to hold space for yourself in your daily life. Especially when intense emotions arise and challenging moments occur. After that you'll be able to embody the teaching during a simple yin yoga class that you can implement as your evening ritual.
A Yin Journey to Trust the Process When it's Hard
It's easy to trust and have faith in life when all is flowing well and you're feeling great. But how can we deepen that trust when life is shifting, intense, and not as easy to believe all will work out just fine?
A Yin Journey to Rest Deeply and Release Stress
Making slowing down feel safe again in your body, mind, spirit, and heart.
2 hours for you to relax and nourish.
A Ceremony to Connect to YourSelf & Honour Your Needs - Cacao, Yin & Mantra Meditation Journey
This journey is an exploration of our self-worth, where we can truly stand up for ourselves and respect our needs and make clear boundaries - having the courage to live them, communicate them and change again.
A Ceremony to Purify the Heart & Create Space - Cacao, Yin & Mantra Meditation Journey
A Ceremony to nurture yourself and release heaviness from your heart. We’ll be working with the element of air and ether. Inviting in a fresh new breeze that will sweep away the stagnant energy in our lives and allow us to tune into a brighter, more nourishing, and joyful day-to-day life.
A Ceremony of Lightness & Self-Appreciation - Cacao, Yin & Mantra Meditation Journey
This journey is an invitation to tune into what your personal definition of lightness and self-appreciation is beyond cultural standards. What makes you feel good? What creates regular pressure on your system? What does it mean to feel lighter? What do you want to release? Forgive?
Cacao, Yin & Journaling Ceremony (auf deutsch)
Was Yin Yoga für den Körper ist, kann Schreiben für den Geist sein: beruhigend, ordnend, erkenntnisreich. In diesem Workshop verbinden wir die beiden Praktiken für eine vertiefte Selbstreflexion.
Eine Yin Yoga Reise zurück zu deinem Herzen
Wenn man das Herz öffnet, wird der Kontrast zwischen Herz, Kopf und Körper intensiver. Es kann herausfordernd sein sich diesen Gefühlen zu stellen. Diese Yin Yoga Reise erschafft einen sicheren Rahmen für dich um alles zu fühlen, was hochkommt.