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4 Emergency tips & thoughts on how I deal with emotional overwhelm, stress and pressure when I think

Do you know those moments when many decisions and open next steps come together and you want to rush the process from A to B but have to be patient and stick there for a while and trust the NOT knowing?

It's been a week where I feel more pressured in life because a few choices have to be made and they're all a priority but somehow dependant on each other and I just have to wait and deal with the space in-between life changes. Just wrote two "Insanity updates" on my Instagram account.

When the things come together - and they will - it's most important to use the tools we have to fully be present in the experience and neither get consumed by it nor numb. It's an art...ask my friends about their whatsapp chats!

Mostly in those moments, I feel like I can't take a break and it's mostly then when I should really take one. Often then I also feel I'm only making stupid choices and nothing will work out and and and... 

That's the process of leveling up. Growing pains. Expanding our capacity to deal with life. Expanding our comfort zone and the things we think we can't do, aren't good/smart/great/stable enough to do - feel free to insert your own insecurity and doubts!

Especially when the collective world is (finally) crumbling under many rather bad choices and not necessary events, we feel how unstable life actually is. But then you go out in nature and you're blown away by the majestic mountains that most likely will be there also when we leave our physical vessels. It's cancer season and it's all watery and emotional - so if you feel weird this month, please know you're NOT the only one.